I now have some availability for yoga therapy case studies on Friday afternoons. These sessions are held in Calm on Canning Street. They are a reduced cost of £25 per session for your first four sessions and for more information see this page.
I just realised that I hadn’t updated my website. In March all classes went online and they’ll continue to be online for the time being. The current timetable is 6pm on Tuesday (Chair Yoga) and Thursday (Yin Yoga). Classes are £5 and need to be booked in advance to allow me to send you theContinue reading “Online Classes”
Spring blocks of classes will run from Thursday 26th March to 30th April. This six week block is now open for booking and the class times are Thursday 6pm Pilates 6.30pm Yin Yoga Both Thursday classes are held in studio 5.03, St Margaret
It’s been a while since I posted here but just a quick update that from October I’m moving back to St Margaret’s House and will be based in studio 1.03 on the first floor.
After being in the new studio for just over a month I’ve tweaked the timetable slightly, as a result the July timetable is now Monday 7.45pm Yin Yoga Wednesday 4.15pm Pilates, 5pm Yin Yoga, 7.45pm Pilates and Yin Yoga Thursday 6.45pm Pilates, 7.30pm Yin Yoga All classes are suitable for beginners as well as thoseContinue reading “July Timetable Changes”
Panda Yoga’s June Newsletter can be found here
Hello and welcome, I’m Rachael also known as Panda Yoga Edinburgh 🐼 I’ve been practicing yoga for almost 20 years having first started when at school. I discovered yin yoga in 2014 and fell in love with this slower style of class. Panda Yoga started in St Margaret’s House in June 2016 following my yoga teacherContinue reading “Hello”
Yin Yoga is awesome but you normally need so much stuff. Join this workshop to explore a yin yoga practice without extensive props. Using a towel or blanket to assist we’ll be slowly and gently stretching out and relaxing into poses. Open to all levels Bring two towels or blankets along. Yoga mats will beContinue reading “Propless Yin Yoga”
Panda Yoga is moving to a space within Lifescycle on Newhaven Road from the 20th May. Come along to a full week of £5 classes in the new studio and try something new. Monday 20th – Yin Yoga 7.45pm Tuesday 21st – Combination pilates and yin 7.45pm Wednesday 22nd – Pilates 4.15pm, Yin Yoga 5pm,Continue reading “Panda Yoga is moving”