Propless Yin Yoga

Yin Yoga is awesome but you normally need so much stuff. Join this workshop to explore a yin yoga practice without extensive props. Using a towel or blanket to assist we’ll be slowly and gently stretching out and relaxing into poses. Open to all levels Bring two towels or blankets along. Yoga mats will beContinue reading “Propless Yin Yoga”

August Classes at Panda Yoga

August classes are now open to book. Booking and the full timetable can be found on BookWhen Regular classes will continue as normal Monday 7-8pm – Yin Yoga Wednesday 5-6pm – Yin Yoga – no class on 22nd August Friday 17th August – 6.30-7.30pm – Restorative Yoga There are also a couple of one offContinue reading “August Classes at Panda Yoga”

New beginners yin yoga class

A new beginners yin yoga course is starting on Wednesday 4th July from 6.15-7.15pm for a 4 week block. Yin yoga is a slow style of yoga and works on the connective tissue, fascia, and deeper layers of muscles. Perfect for beginners in yoga and yin yoga this class will explore yin poses and helpContinue reading “New beginners yin yoga class”

Open Doors Day

St Margaret’s House is having a spring open doors day on Saturday 21st April. As part of this I’m hosting two taster classes. These 45 minute classes will give yoga a better idea of what Panda Yoga Classes are like and how yin yoga differs from more dynamic styles of yoga. Classes are free andContinue reading “Open Doors Day”

Aromatherapy Yin

Breathe in the goodness of essential oils in a relaxing Yin Yoga practice. Held on Saturday 10th February from 4-5.30pm, during this 90 minute class we’ll explore three different blends during our yin yoga practice to allow you to ground down, relax and leave fully refreshed. The use of essential oils has been proven toContinue reading “Aromatherapy Yin”

Yin Yoga January Courses

Booking for January courses are now open with only a few spaces remaining. Wednesday 5.10-6.10pm – Yin Yoga – Starting 3rd January – 5 classes for £30 – 3 spaces remaining. Wednesday 6.20-7.20pm – Yin Yoga for Flexibility – Starting 3rd January – 5 classes for £30 – 4 spaces remaining. Monday 7-8pm – YinContinue reading “Yin Yoga January Courses”